10 July 2022
11 Aug 2022

Latest News

Join the final 5K PUMA NITRO Demo Run #4 this coming Thursday, 07 July 2022 as we prepare to #RunForDurban at one of Durban’s most iconic 10km road races, the Absa RUN YOUR CITY DURBAN 10K (taking place on Sunday 10 July).


“We invite all runners to join us on Thursday for a fun-filled 5K PUMA NITRO Demo Run as we build up to Sunday’s race,” says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RUN YOUR CITY Series. “The Demo Run is the perfect opportunity to ‘warm up’ and build excitement before Sunday. The best part of the Demo Run is that runners get to test Puma’s newest range of PUMA NITRO running shoes. There are also awesomes prizes up for grabs compliments of Puma South Africa. The 5K PUMA NITRO Demo Run is open to runners of all ages and is free of charge. Once your run is completed, be sure to stick around for the lucky draw.”




Date: Thursday, 7 July 2022

Time: 17:30

Venue: Suncoast Beach Promenade (grassed area)


Sponsor Prizes up for grabs:  Runners who complete the 5K PUMA NITRO Demo Run stand a chance to win:

  • A PUMA Hamper to the value of R 5 000.
  • A pair of PUMA NITRO Running Shoes.
  • A selection of PUMA lucky draw prizes.


To be eligible to be entered into the lucky draw on the evening of the 5K PUMA NITRO Demo Run, participants must:

  • Complete the 5km run.
  • Collect, fill out and hand in a lucky draw ticket.
  • Be present at the time that the lucky draw takes place (directly after the run).




Date: Sunday 10 July 2022
Entry Fee: Standard (Licensed): R235.00

Gold Package (Licensed): R900.00

Temporary Licence: R50.00



EXCITING NEWS: Entries will be accepted at Race Pack Collection!

Race Pack Collection:

Venue: The Globe, Suncoast

Date and Time:

  • Thursday, 07 July 2022: 09:00 – 19:00
  • Friday, 08 July 2022: 09:00 – 19:00
  • Saturday, 09 July 2022: 09:00 – 14:00



CHARITY SUPPORT: When entering the Absa RUN YOUR CITY DURBAN 10K online entrants can choose to support five local charities:  1. LIV Village, 2. TREE (Training and Resources in Early Education), 3. Durban & Coast SPCA, 4. iThemba Lethu and Reach For A Dream Foundation (RFAD).



WIN a Chery Tiggo 4 Pro Urban at the Absa RUN YOUR CITY DURBAN 10K: All runners (and walkers) that enter the 2022 Absa RUN YOUR CITY DURBAN 10K will stand a chance to win a stunning Chery Tiggo 4 Pro Urban vehicle on event day. To be in the running to win the vehicle you must enter the event, collect your race number and be on the start line.



#RunForDurban Campaign: Durban has been hard hit not only by the pandemic, but by riots and now severe flooding. Headline partners, Absa, PUMA, DHL as well as the event itself have each committed to giving back R1 for every 1km run and/or walked at the 2022 Absa RUN YOUR CITY DURBAN 10K on Sunday 10 July. Just by entering the Durban event, each runner and/or walker will ensure that R40 is donated towards those that have been affected by the floods. The funds raised will be used to purchase non-perishable food items, shoes, clothing and blankets.



EXCITING TIME-BASED INCENTIVE SCHEME: Stillwater Sports, the organisers of Africa’s leading road running series, the Absa RUN YOUR CITY Series, have announced an exciting time-based incentive scheme that will reward SA’s elite runners on a sliding-scale at the Absa RUN YOUR CITY DURBAN 10K on Sunday 10 July 2022. To view the complete SA Elite Athlete Incentive breakdown CLICK HERE



2022 PRIZE PURSE BREAKDOWN: To view the 2022 Absa RUN YOUR CITY DURBAN 10K Prize Purse breakdown CLICK HERE



Facebook: @Durban10k

Instagram: @Durban10k

Hashtag:  #RunForDurban #RunYourCity #AbsaRunYourCity

Websites:  www.durban10k.com


About Absa

Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa’s largest diversified financial services groups.  

Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.   

Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States. 

For further information about Absa Group Limited, please visit www.absa.africa


About the Absa RUN YOUR CITY Series 

A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015.  A road running celebration like no other, the Absa RUN YOUR CITY Series comprises three unique events namely the Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa RUN YOUR CITY DURBAN 10K (launched in 2017) and the Absa RUN YOUR CITY JOBURG 10K (launched in 2016). 

A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants. 

For further information please visit https://runyourcityseries.com/