The Absa RUN YOUR CITY DURBAN 10K is thrilled to inform entrants that all Covid-19 Regulations within South Africa have been repealed.
That is great news for DURBAN 10K Runners as you are no longer required to:
• Wear a face mask
• Present proof of vaccination and/or a negative rapid antigen test
*Please Note: This post follows Wednesday’s 22 June announcement by Health Minister Joe Phaahla which repeals regulations 16A, 16B and 16C.
Club Runner
Display your ASA licence number on the back and front of your tshirt.
Place the event race number over the front ASA licence number with the header displaying as per the image below.
(Visual for reference only)
Non-club runner
Display your race number on the front of your tshirt.
Display your ASA temporary licence number on the back of your tshirt.
(Visual for reference only)
Licensed Club Runners:
Temporary Licence:
Contender and Elite Athletes:
Race Number Positioning:
Licensed Club Runners:
Race Number Positioning:
Temporary Licensed Runners:
Age Category Tags:
It is understood that by entering the event, the participant’s name and contact details will be added to the Event Organisers communication database to receive future communication about other events.
Absa RUN YOUR CITY DURBAN 10K Seeding Chart
Age Group | Men | Women | |
Open | 31:00 (03:05 p/km) | 40:00 (03:53 p/km) | |
Junior | 36:00 (03:36 p/km) | 45:30 (04:33 p/km) | |
35 – 39 | 35:00 (03:30 p/km) | 44:00 (04:24 p/km) | |
40 – 49 | 38:00 (03:48 p/km) | 47:00 (04:42 p/km) | |
50 – 59 | 42:00 (04:12 p/km) | 49:30 (04:57 p/km) | |
60 – 69 | 53:00 (05:18 p/km) | 54:00 (05:24 p/km) | |
70+ | 1:02:00 (06:12 p/km) | 1:10:00 (07:00 p/km) |
Prize Money
South African Athletes
International Athletes
Details to follow soon.
Starting times and batches to be confirmed closer to the event,
Tee | Graded Spec | ||||||
Ladies Tee | |||||||
Measuring Point | Sizes: | Small | Medium | Large | Xlarge | ||
1/2 Bust 2cm below armhole | 42.5 | 46 | 49.5 | 53 | |||
1/2 Waist 18cm below armhole | 38.5 | 42 | 45.5 | 49 | |||
1/2 Hem straight across | 46.5 | 50 | 53.5 | 57 | |||
Mens Tee | |||||||
Measuring Point | Sizes: | Small | Medium | Large | Xlarge | XXLarge | |
1/2 Bust 2cm below armhole | 49 | 53 | 57 | 61 | 65 | ||
1/2 Waist 18cm below armhole | 49.5 | 53.5 | 57.5 | 61.5 | 65.5 | ||
1/2 Hem straight across | 70 | 72 | 74 | 76 | 79 |
Course Records
Male – Joshua Cheptegei (Uganda) 2018 – 27:16
Female – Stella Chesang (Uganda) 2018 – 31:14
For timing queries, please contact: online@finishtime.co.za
The South African Institute for Drug-Free Sport’s core focus is to tackle doping in sport in order to ensure a culture of ethics and fair play within South Africa. We’re passionate about sport. And we’re passionate about our nation’s sporting heroes setting a good example for the younger generation. Not only would we like our athletes to compete drug-free, but we also want them to be proud to say no to doping. The Drug-Free Sport Act* gives the Institute authority and jurisdiction to carry out drug testing across all sports codes. By doing so we’re inspiring a drug-free sports culture all South Africans can be proud of.
Do you believe in playing fair? Are you a supporter of drug-free sport? Take the South African Institute for Drug-Free Sport’s “I Play Fair” pledge now to show your commitment to competing clean. All you need to do is go to http://www.drugfreesport.org.za/, click on the I Play Fair tag and fill in the details as requested. By doing so you will say no to doping.
SSISA is the Official Health and Fitness Content Partner of the Absa RUN YOUR CITY Series. Download your Official Absa RUN YOUR CITY DURBAN 10K Training Guides below: